If you like to
read all the summaries from Mark Manson’s The
Subtle Art of Not Giving A F*ck: A Counterintuitive Approach to Living a Good
Life (2016), click HERE
The
key to becoming a happier person right now is to build a better sets of values.
When your values are realistic, constructive and completely under your own
control, you will be able to lead a life filled with healthy challenges.
If you really want to gain
the knowledge from this book, and apply it in real life. Then here’s a
checklist for actions to take:
Sit Down Right Now and Make An Honest List of the
Values and measuring systems you use
to evaluate your life. Then go through the list and using Manson’s criteria,
determine which are good and had values. Brainstorm how to change the bad
values into good ones.
Take An Honest Look at How Your Thought Measure Up
with Your Actions. Are you deluding
yourself into thinking that you are extraordinary and exceptional when in
reality you have not done anything?
Next Time You Run Up Against A Problem You Are
Struggling to Solve, Don’t Just Sit There, Do Something – anything. Let your action lead to inspiration and
motivation rather than waiting around for inspiration to strike.
Not Giving A F*ck!
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