Sunday, February 23, 2014

How-To Generate Ideas #14: Take A Walk




If you are seeking creative ideas, go out walking.
Angels whisper to a man when he goes for a walk
(Raymond Inmon)

One of the greatest creative thinkers of all time – Albert Einstein – I read, always took frequent walks every time he wants to solve problems and generate ideas. And no wonder. Walking gets creative ideas flowing in at least three ways according to Maggie Greenwood-Robinson in her book 20/20 Thinking:

1)     It increases and improves oxygen flow to the brain, energizing brain cells for sharper mental performance.

2)     Some scientists believe that exercise, in general, triggers the release of various brain chemicals that enhance creativity.

3)     Others speculate that exercise may subdue activity in the left half of the brain, the part that deals with logic, and stimulate the right half, which is responsible for creative thought.

Walking and exercise in general enhances both mood and creativity. What kind of exercise? Depend on your physical capacity. Just get physical. Writer of Creativity Now, Jurgen Wolff suggests it is “enough to get your heart beating faster, but not so demanding that you’re gasping for air. This might include fast walking, jogging, or using a cross-trainer or stepper, or even continuous vigorous vacuuming.” He continues, “Just running in place for a few minutes, using a stationary bike, or going up and down the nearest set of stairs will all get your blood flowing faster and more oxygen to your brain.”

Walk. Walk. Walk. Go to the public park such as Taman Rimba or Taman Sahabat. Walk around the Kampung (village) or city. Go to supermarket such as Giant, Everise, H&L, Jaya Jusco, Metro, etc. (or megamalls). Walk around your office area. Walk in campus or university area. Raymond Inmon said, “If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk.” That angel part, I’m a bit skeptic. That walking and creative ideas part – that’s guarantee!

Lord, Give Us Today Our Daily Idea(s)

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