Monday, August 22, 2016

Focus Repetition Will Make You Think Faster

But then, Caesar from 'Planet of the Apes' is too smart
Michael M. Merzenich is famous for many experiments with monkeys. In one he trained a monkey to touch a spinning disk with a certain amount of pressure for a certain amount of time. The monkey was then rewarded with a banana pellet reward. The monkey’s brain was mapped before and after the experiments. What happened has huge implications. The overall area of that particular map in the monkey’s brain got bigger. This makes sense as more brain resources are being dedicated to the more frequently carried out tasks. The individual neuron’s receptive fields got smaller – more accurate – and only fired when small corresponding parts of its fingertip touched the disk. So there were more accurate neurons available to do this task.

Here’s where things get really fascinating. Merzenich found that as these trained neurons got more efficient they processed faster. This means that our speed of thought is plastic. Through deliberate, focused repetition our neurons are being trained to fire more quickly. They also don’t need to rest for as long between actions. Imagine how much more powerful and effective you would be if you could think quicker. It doesn’t even stop there, the faster the communications, the clearer, so more likely to fire in sync with other fast communications ultimately making more powerful networks. More powerful networks or messages make it more likely we’ll remember something.
[Source: Make Your Brain Work (2013) by Amy Brann. Pg. 24]

So if you want the benefit of faster thinking capacity
and the ability to recall things easily in the future,
then you need to pay conscious attention to one thing at a time.

Lord, Give Us Today Our Daily Idea(s)

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